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Saturday Apr 6, 2013
12:00 PM - 1:30 PM EDT
Saturday April 6th, 2013. 12pm - 1.30pm
FREE
Call 305 640 5270 to reserve your space
Send Email
This fun yet hardcore training class utilizes athletic skills, drills, plyometrics and discipline to take your body through the ultimate test of fitness. You will not only experience a challenging workout that will include intense sprints, circuits, push-ups, sit-ups and weight training, but also be one of the first in Miami to demo the Crosscore 180, which provides rotational movement to really stimulate the core and improve balance (much like TRX Suspension Training).
Printed courtesy of www.miamibeachchamber.com/ – Contact the Miami Beach Chamber of Commerce for more information.
1920 Meridian Ave, Miami Beach, FL 33139 – 305.674.1300 – info@miamibeachchamber.com