BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20130406T160000Z DTEND:20130406T173000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Sexy Body Bootcamp DESCRIPTION:This fun yet hardcore training class utilizes athletic skills\, drills\, plyometrics and discipline to take your body through the ultimate test of fitness. You will not only experience a challenging workout that will include intense sprints\, circuits\, push-ups\, sit-ups and weight training\, but also be one of the first in Miami to demo the Crosscore 180\, which provides rotational movement to really stimulate the core and improve balance (much like TRX Suspension Training). X-ALT-DESC;FMTTYPE=text/html:This fun yet hardcore training class utilizes athletic skills\, drills\, plyometrics and discipline to take your body through the ultimate test of fitness. You will not only experience a challenging workout that will include intense \;sprints\, circuits\, push-ups\, sit-ups and weight training\, but also be one of the first in Miami to demo the Crosscore 180\, which provides rotational movement to really stimulate the core and improve balance (much like TRX \;Suspension Training). LOCATION:IronFlower Fitness\, 7300 Biscayne Blvd\, Miami\, FL 33138 UID:e.166.7799 SEQUENCE:3 DTSTAMP:20260519T074234Z URL:https://business.miamibeachchamber.com/events/details/sexy-body-bootcamp-04-06-2013-7799 END:VEVENT END:VCALENDAR