Health & Wellness Council @ Level One by Lagree
Date and Time
Thursday Apr 20, 2023
2:00 PM - 4:00 PM EDT
Location
959 West Avenue, #13
Miami Beach, FL, 33139
Description
On behalf of Chair, Maia Mediavilla (Vi at Aventura) and Level One by Lagree in South Beach we would like to invite you to a special health and wellness meeting for the month of May.
Join us for an active session at Level One by Lagree where we will get to experience the power of Lagree fitness and its benefits. RSVP for a free 50mins session and get to learn from the local Lagree masters, Juergen and Adela Lampl.
Please RSVP. Spots are limited.
Thursday, April 20, 2023
Time Slots:
2PM & 3PM
Who is Lagree Fitness Method for?
Lagree is for everyone. Men and women, young and old, beginner to elite, athletes, fitness enthusiasts, gym rats, and even people who hate going to the gym. Everyone stands to gain something from Lagree Fitness.
Lose weight, burn fat & calories, lean out, gain muscle, improve flexibility, look great, feel great , accomplish all these things and more at LevelOne by Lagree.
Address:
959 West Avenue, #13
Miami Beach, FL, 33139
For more information please contact the council liaison, Enid Rodriguez at enid@miamibeachchamber.com
_________________________________________________________________________________________________________
Train Like a Star at Level One
The Lagree Method is the perfect alternative, or complement, to High Intensity Training workouts such as Crossfit®?. HIT or HIIT is an effective method to improve body composition; unfortunately, High Intensity Training also causes high impact on the joints which can lead to injuries over time.
Kim and Khloe Kardashian, Meghan Markle, Michelle Obama, Jennifer Aniston, Sofia Vergara, Lady Gaga, Rihanna, Calvin Harris, Jeremy Piven, Ashley Graham, Sacha Baron Cohen and many more all swear by the Lagree Fitness Method and training on a Megaformer.
Lagree Fitness ®?solves this problem by offering a workout that is both High Intensity, low impact, and adaptable to all fitness levels and ages. Lagree Fitness®? effectively combines Strength, Endurance, Cardio, Core, Balance, and Flexibility training, not only in 1 session, but in each and every move. Lagree Fitness®? improves the body composition while focusing on muscular endurance training, which is a proven method to strengthen, tighten, and sculpt the body quickly and safely.
Join us for an active session at Level One by Lagree where we will get to experience the power of Lagree fitness and its benefits. RSVP for a free 50mins session and get to learn from the local Lagree masters, Juergen and Adela Lampl.
Please RSVP. Spots are limited.
Thursday, April 20, 2023
Time Slots:
2PM & 3PM
Who is Lagree Fitness Method for?
Lagree is for everyone. Men and women, young and old, beginner to elite, athletes, fitness enthusiasts, gym rats, and even people who hate going to the gym. Everyone stands to gain something from Lagree Fitness.
Lose weight, burn fat & calories, lean out, gain muscle, improve flexibility, look great, feel great , accomplish all these things and more at LevelOne by Lagree.
Address:
959 West Avenue, #13
Miami Beach, FL, 33139
For more information please contact the council liaison, Enid Rodriguez at enid@miamibeachchamber.com
_________________________________________________________________________________________________________
Train Like a Star at Level One
The Lagree Method is the perfect alternative, or complement, to High Intensity Training workouts such as Crossfit®?. HIT or HIIT is an effective method to improve body composition; unfortunately, High Intensity Training also causes high impact on the joints which can lead to injuries over time.
Kim and Khloe Kardashian, Meghan Markle, Michelle Obama, Jennifer Aniston, Sofia Vergara, Lady Gaga, Rihanna, Calvin Harris, Jeremy Piven, Ashley Graham, Sacha Baron Cohen and many more all swear by the Lagree Fitness Method and training on a Megaformer.
Lagree Fitness ®?solves this problem by offering a workout that is both High Intensity, low impact, and adaptable to all fitness levels and ages. Lagree Fitness®? effectively combines Strength, Endurance, Cardio, Core, Balance, and Flexibility training, not only in 1 session, but in each and every move. Lagree Fitness®? improves the body composition while focusing on muscular endurance training, which is a proven method to strengthen, tighten, and sculpt the body quickly and safely.
