BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230420T180000Z
DTEND:20230420T200000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Health & Wellness Council @ Level One by Lagree
DESCRIPTION:On behalf of Chair\, Maia Mediavilla (Vi at Aventura) and Level One by Lagree in South Beach we would like to invite you to a special health and wellness meeting for the month of May. \n\n\n\nJoin us for an active session at Level One by Lagree where we will get to experience the power of Lagree fitness and its benefits. RSVP for a free 50mins session and get to learn from the local Lagree masters\, Juergen and Adela Lampl.\n\n\n\nPlease RSVP. Spots are limited. \n\n\n\nThursday\, April 20\, 2023 \n\n\n\nTime Slots:\n\n2PM & 3PM\n\n\n\nWho is Lagree Fitness Method for?\n\nLagree is for everyone. Men and women\, young and old\, beginner to elite\, athletes\, fitness enthusiasts\, gym rats\, and even people who hate going to the gym. Everyone stands to gain something from Lagree Fitness.\n\n\n\n Lose weight\, burn fat & calories\, lean out\, gain muscle\, improve flexibility\, look great\, feel great \, accomplish all these things and more at LevelOne by Lagree.\n\n\n\nAddress:\n\n959 West Avenue\, #13\n\nMiami Beach\, FL\, 33139\n\n\n\nFor more information please contact the council liaison\, Enid Rodriguez at enid@miamibeachchamber.com\n\n\n\n_________________________________________________________________________________________________________\n\n\n\nTrain Like a Star at Level One\n\nThe Lagree Method is the perfect alternative\, or complement\, to High Intensity Training workouts such as Crossfit ?. HIT or HIIT is an effective method to improve body composition\; unfortunately\, High Intensity Training also causes high impact on the joints which can lead to injuries over time.\n\n\n\nKim and Khloe Kardashian\, Meghan Markle\, Michelle Obama\, Jennifer Aniston\, Sofia Vergara\, Lady Gaga\, Rihanna\, Calvin Harris\, Jeremy Piven\, Ashley Graham\, Sacha Baron Cohen and many more all swear by the Lagree Fitness Method and training on a Megaformer.\n\n\n\nLagree Fitness  ?solves this problem by offering a workout that is both High Intensity\, low impact\, and adaptable to all fitness levels and ages. Lagree Fitness ? effectively combines Strength\, Endurance\, Cardio\, Core\, Balance\, and Flexibility training\, not only in 1 session\, but in each and every move. Lagree Fitness ? improves the body composition while focusing on muscular endurance training\, which is a proven method to strengthen\, tighten\, and sculpt the body quickly and safely.
X-ALT-DESC;FMTTYPE=text/html:<div style="text-align: center\;"><span style="text-align: center\;">On behalf of Chair\, Maia Mediavilla (Vi at Aventura) and Level One by Lagree in South Beach we would like to invite you to a special health and wellness&nbsp\;meeting for the month of May.&nbsp\;</span><br style="text-align: center\;" />\n<br style="text-align: center\;" />\n<span style="text-align: center\;">Join us for an active session at Level One by Lagree where we will get to experience the power of Lagree fitness and its benefits. RSVP for a free 50mins session and get to learn from the local Lagree masters\,&nbsp\;</span><span style="text-align: center\;">Juergen and Adela Lampl</span><span style="text-align: center\;">.</span><br style="text-align: center\;" />\n<br style="text-align: center\;" />\n<span style="text-align: center\;">Please RSVP. Spots are limited.&nbsp\;</span><br style="text-align: center\;" />\n<br style="text-align: center\;" />\n<u style="text-align: center\;"><strong>Thursday\, April 20\, 2023&nbsp\;</strong></u><br style="text-align: center\;" />\n<br style="text-align: center\;" />\n<u style="text-align: center\;"><strong>Time Slots:</strong></u><br style="text-align: center\;" />\n<span style="text-align: center\;">2PM &amp\; 3PM</span><br style="text-align: center\;" />\n<br style="text-align: center\;" />\n<u style="text-align: center\;"><strong>Who is Lagree Fitness Method for?</strong></u><br style="text-align: center\;" />\n<span style="text-align: center\;">Lagree is for everyone. Men and women\, young and old\, beginner to elite\, athletes\, fitness enthusiasts\, gym rats\, and even people who hate going to the gym. Everyone stands to gain something from Lagree Fitness.</span><br style="text-align: center\;" />\n<br style="text-align: center\;" />\n<span style="text-align: center\;">&nbsp\;Lose weight\, burn fat &amp\; calories\, lean out\, gain muscle\, improve flexibility\, look great\, feel great \,&nbsp\;accomplish all these things and more at LevelOne by Lagree.</span><br style="text-align: center\;" />\n<br style="text-align: center\;" />\n<u style="text-align: center\;"><strong>Address:</strong></u><br style="text-align: center\;" />\n<span style="text-align: center\;">959 West Avenue\, #13</span><br style="text-align: center\;" />\n<span style="text-align: center\;">Miami Beach\, FL\, 33139</span><br style="text-align: center\;" />\n<br />\nFor more information please contact the council liaison\, Enid Rodriguez at enid@miamibeachchamber.com<br />\n<br style="text-align: center\;" />\n<span style="text-align: center\;">_________________________________________________________________________________________________________</span><br style="text-align: center\;" />\n<br style="text-align: center\;" />\n<span style="text-align: center\;">Train Like a Star at Level One</span><br style="text-align: center\;" />\n<span style="text-align: center\;">The Lagree Method is the perfect alternative\, or complement\, to High Intensity Training workouts such as Crossfit&reg\;?. HIT or HIIT is an effective method to improve body composition\; unfortunately\, High Intensity Training also causes high impact on the joints which can lead to injuries over time.</span><br style="text-align: center\;" />\n<br style="text-align: center\;" />\n<span style="text-align: center\;">Kim and Khloe Kardashian\, Meghan Markle\, Michelle Obama\, Jennifer Aniston\, Sofia Vergara\, Lady Gaga\, Rihanna\, Calvin Harris\, Jeremy Piven\, Ashley Graham\, Sacha Baron Cohen and many more all swear by the Lagree Fitness Method and training on a Megaformer.</span><br style="text-align: center\;" />\n<br style="text-align: center\;" />\n<span style="text-align: center\;">Lagree Fitness &reg\;?solves this problem by offering a workout that is both High Intensity\, low impact\, and adaptable to all fitness levels and ages. Lagree Fitness&reg\;? effectively combines Strength\, Endurance\, Cardio\, Core\, Balance\, and Flexibility training\, not only in 1 session\, but in each and every move. Lagree Fitness&reg\;? improves the body composition while focusing on muscular endurance training\, which is a proven method to strengthen\, tighten\, and sculpt the body quickly and safely.</span></div>\n
LOCATION:959 West Avenue\, #13 Miami Beach\, FL\, 33139
UID:e.166.80526
SEQUENCE:3
DTSTAMP:20260405T080937Z
URL:https://business.miamibeachchamber.com/events/details/health-wellness-council-level-one-by-lagree-80526
END:VEVENT

END:VCALENDAR