Health and Wellness Series: A Mindful Approach to Burnout
Date and Time
Thursday May 5, 2022
2:00 PM - 3:00 PM EDT
Thursday, May 5
2 PM ET
Location
Here is the link to register:
Health and Wellness Series: A Mindful Approach to Burnout (paycor.com)
Contact Information
Emily Spahn 8479976297
Send Email
Description
We will discuss the ways in which you can actively address burnout through mindfulness.
By the end of the talk, you will walk away with:
- A clear understanding of what depletes you
- A new practice in identifying old narratives and creating new
- New daily practices that can help you keep burnout at bay
Speaker: Amy Vaughan
Together Digital CEO, Amy Vaughan has been practicing yoga, mediation, and mindfulness for over 20 years. As a former creative director, she loves to use her 15 years of agency-life experience and mindfulness practices to support members at Together Digital and those she helps to coach.
