Join an amazing lineup of some of \;Miami'\;s very best \;fitness and wellness brands \;for a day filled with movement\, music\, and mindfulness.
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\nEach class has it'\;s own sign-up\, so feel free to join us for the class you plan to attend\, or sign up for multiple classes and spend the day with us!
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\nWe welcome and encourage all levels and body types to join. Whether you'\;ve been off your routine for a while and are looking to step back into community and support or you just want to add new movement and friends to your repetoire\, \;BODY MIND &\; SOUL \;is an event you don'\;t want to miss!
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&bull\; The event kicks off with a group lead warm-up and run hosted by the \;Baptist Health South Beach Run Club \;powered by \;NIKE \;@southbeachrunclub
\n\n&bull\; Clip-in for an epic \;SPIN CLASS \;by \;CYCLE SEVEN \;with a fierce playlist mixed LIVE by \;DJ Ignishun \;@thejourneybyseven \;| \;@djignishun
\n\n&bull\; Test your strength with \;BOOTCAMP \;by \;Tony Thomas \;@tonythomassports
\n\n&bull\; Tone with \;DanFive \;by \;Dani Opsina \;@daniela_ospina
\n\n&bull\; Balance\, stretch and flow with \;YOGA \;by \;Synergy \;@synergyyoga
\n\n&bull\; Recover and restore with a combined \;SOUND BATH \;brought to you by \;CYCLE SEVEN \;and \;Synergy
\n\n&bull\; Mandala \;creation by \;Flowers by Rodolfo \;@flowersbyrodolfo
\n\n&bull\; Enjoy water provided by \;BOXED WATER \;@boxedwater
\n\n&bull\; SPONSORED BY THE LRBID \;@lincolndrd
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\nSCHEDULE OF EVENTS:
9:00AM : \;WARM-UP \;WITH NIKE'\;S BAPTIST HEALTH SOUTH BEACH RUN CLUB
\n\n9:30AM : \;SPIN \;WITH CYCLE SEVEN
\n\n10:30AM : \;BOOTCAMP \;WITH TONY TOMAS SPORTS
\n\n11:30AM : \;DANFIVE \;WITH DANI OSPINA
\n\n12:30PM : \;YOGA FLOW \;WITH SYNERGY | \;MANDALA \;CREATING BEGINS
\n\n1:30PM : \;SOUND BATH \;WITH CYCLE SEVEN &\; SYNERGY
\n\n2:15PM : \;MANDALA \;COMPLETED
\n\n2:30PM : \;EVENTS ENDS
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