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BEGIN:VEVENT
DTSTART:20240824T130000Z
DTEND:20240824T170000Z
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SUMMARY:Beat The Gym Bootcamp with Tony Thomas
DESCRIPTION:Join Tony Thomas Sports and his Beat The Gym family for a free workout EVERY Saturday at 9am or noon on the 4th level of the 1111 parking garage.\n\n\n\nBeat The Gym Bootcamp with Tony Thomas\n\nGet ready for a morning packed with epic workouts\, good vibes\, and community. Grab a friend and prepare to sweat.\n\nREGISTER HERE\n\n9:00 a.m. -- Beat The Gym Full Body Bootcamp\n\nChallenge your body in this strength and conditioning class that will push your mental and physical stamina. Core training\, balance and flexibility are all included to create a total well rounded program. This class combines intense cardio and core exercises for maximum fat and calorie burn and helps build muscle quickly.\n\nNoon -- Beat The Gym HIIT + Boxing\n\nIntense shadowboxing paired with elements of interval training and body weight exercises\, promise a grueling full body workout. Enjoy this intense workout that involves running drills\, mobility exercises\, and core exercises! Wash it all down with a stretch and mobility session for recovery!\n\nCome join us for a day of fitness\, fun and BEAT THE GYM!\n\nStill not convinced? Just watch these videos.\n\nBook more classes on the BEAT THE GYM App!\n\nAndroid: http://bit.ly/BTGAndroid\n\nIphone: http://bit.ly/BeatTheGymiOS
X-ALT-DESC;FMTTYPE=text/html:<h4><span style="font-size:20px"><span style="font-family:times new roman"><span style="color:#FF8C00"><strong>Join Tony Thomas Sports and his Beat The Gym family for a free workout EVERY Saturday at 9am or noon on the 4th level of the 1111 parking garage.</strong></span></span></span></h4>\n\n<p><br />\n<span style="font-size:14px"><span style="font-family:verdana"><u>Beat The Gym Bootcamp with Tony Thomas</u><br />\nGet ready for a morning packed with epic workouts\, good vibes\, and community. Grab a friend and prepare to sweat.<br />\n<strong><a href="https://www.eventbrite.com/e/beat-the-gym-with-tony-thomas-tickets-425398657837"><span style="color:#6699cc">REGISTER HERE</span></a></strong></span></span></p>\n\n<p><span style="font-size:14px"><span style="font-family:verdana"><strong>9:00 a.m. -- Beat The Gym Full Body Bootcamp</strong><br />\nChallenge your body in this strength and conditioning class that will push your mental and physical stamina. Core training\, balance and flexibility are all included to create a total well rounded program. This class combines intense cardio and core exercises for maximum fat and calorie burn and helps build muscle quickly.</span></span></p>\n\n<p><span style="font-size:14px"><span style="font-family:verdana"><strong>Noon -- Beat The Gym HIIT + Boxing</strong><br />\nIntense shadowboxing paired with elements of interval training and body weight exercises\, promise a grueling full body workout. Enjoy this intense workout that involves running drills\, mobility exercises\, and core exercises! Wash it all down with a stretch and mobility session for recovery!</span></span></p>\n\n<p><span style="font-size:14px"><span style="font-family:verdana"><em>Come join us for a day of fitness\, fun and BEAT THE GYM!</em><br />\nStill not convinced? Just watch these&nbsp\;<a href="http://bit.ly/BTG1111TakeOver" rel="nofollow noopener noreferrer" target="_blank">videos</a>.</span></span></p>\n\n<p><span style="font-size:14px"><span style="font-family:verdana"><strong><em>Book more classes on the BEAT THE GYM App!</em></strong><br />\nAndroid:&nbsp\;<a href="http://bit.ly/BTGAndroid" rel="nofollow noopener noreferrer" target="_blank">http://bit.ly/BTGAndroid</a><br />\nIphone:&nbsp\;<a href="http://bit.ly/BeatTheGymiOS" rel="nofollow noopener noreferrer" target="_blank">http://bit.ly/BeatTheGymiOS</a></span></span></p>\n
LOCATION:
UID:e.166.80314
SEQUENCE:3
DTSTAMP:20260405T194406Z
URL:https://business.miamibeachchamber.com/events/details/beat-the-gym-bootcamp-with-tony-thomas-08-24-2024-80314
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