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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200929T150000Z
DTEND:20200929T160000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:11AM H3:How to Thrive During Challenging Times
DESCRIPTION:Everyone around the globe is experiencing a shift during these current changing times. During this workshop\, Psychotherapist\, Tamara Filgueiras from Oasis Counseling & Wellness\, will discuss how to align your mindset in order to manage stress\, stay grounded\, adapt to changes\, and thrive mentally\, emotionally\, and professionally. Tamara Filgueiras specializes in treating anxiety\, stress\, depression\, and trauma\; and utilizes an approach that incorporates learning how to work with your brain along with mindfulness to unlock your potential and thrive. \n\n\n\nAbout Tamara Filgueiras:\n\nTamara Filgueiras is a Licensed Psychotherapist\, Anxiety Specialist\, and Cancer Survivor. She is the founder of Oasis Counseling & Wellness in Aventura\, FL\, where she offers mental health counseling\, coaching\, and workshops to individuals\, couples\, and families. She specializes in Anxiety & Mood Disorders\, Coping with Trauma & Illness\, as well as Stress Management. For more information about her work\, visit www.ocwtherapy.com.\n\n \n\nFor more information about H3's work and/or the event\, visit http://h3hope.org. For questions\, email info@h3hope.org and/or call 305.531.2046.
X-ALT-DESC;FMTTYPE=text/html:<div style="text-align: center\;"><span style="color:#1D2228"><span style="font-family:helvetica\,sans-serif"><span style="font-size:10.0pt">Everyone around&nbsp\;the globe is experiencing a shift during these current changing times. During this workshop\, Psychotherapist\, Tamara Filgueiras from Oasis Counseling &amp\; Wellness\, will discuss how to align your mindset in order to manage stress\, stay grounded\, adapt to changes\, and thrive mentally\, emotionally\, and professionally. Tamara Filgueiras specializes in treating anxiety\, stress\, depression\, and trauma\; and utilizes an approach that incorporates learning how to work with your brain along with mindfulness to unlock your potential and thrive.&nbsp\;</span></span></span><br />\n<br />\n<strong><span style="color:#1D2228"><span style="font-family:helvetica\,sans-serif"><span style="font-size:10.0pt">About Tamara Filgueiras:</span></span></span></strong><br />\nTamara Filgueiras is a Licensed Psychotherapist\, Anxiety Specialist\, and Cancer Survivor. She is the founder of Oasis Counseling &amp\; Wellness in Aventura\, FL\, where she offers mental health counseling\, coaching\, and workshops to individuals\, couples\, and families. She specializes in Anxiety &amp\; Mood Disorders\, Coping with Trauma &amp\; Illness\, as well as Stress Management.&nbsp\;For more information about her work\, visit <a href="http://www.ocwtherapy.com/" target="_blank">www.ocwtherapy.com</a>.<br />\n&nbsp\;<br />\nFor more information about H3&rsquo\;s work and/or the event\, visit&nbsp\;<a href="http://h3hope.us7.list-manage1.com/track/click?u=8b71ba1b37ecc7c3191e874fd&amp\;id=03dec07663&amp\;e=48cb178405" target="_blank">http://h3hope.org</a>. For questions\, email <a href="mailto:info@h3hope.org" target="_blank">info@h3hope.org</a> and/or call 305.531.2046.<br />\n&nbsp\;</div>\n
LOCATION:Register in advance for this Zoom meeting: https://us02web.zoom.us/meeting/register/tZYkcOiupj8rHt21TTQbs5glEGACgm7--Jpy
UID:e.166.53509
SEQUENCE:3
DTSTAMP:20260519T135835Z
URL:https://business.miamibeachchamber.com/events/details/11am-h3-how-to-thrive-during-challenging-times-53509
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