If you are looking to just relax or experience a possible energy healing (balance of Chakra centers) then Reiki can be a great choice for you. In a nutshell, Reiki is a very old Japanese technique that trained practitioners use to spiritually guided life energy. It has been proven to treat anxiety, stress, worry, and other physical ailments.
At Unity on the Bay, we have two monthly 1-hour circles that are led by certified Reiki Healing Masters, Carmen Navedo Cordova, and Terry Stepanov. These are safe circles where you get to experience the power of Reiki. We hope you can take the time to treat yourself.