Meditation + Beach Clean Up

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Name: Meditation + Beach Clean Up
Date: June 13, 2019
Time: 12:00 AM - 11:59 PM EDT
Event Description:
Intro to Meditation ::
2nd Saturday of Every Month!
 
This is an introduction class to meditation. It is open for all levels where we will try a few techniques to allow the mind to focus on the inner and on the now.
 
Benefits of meditation include:
_Relaxation of the mind
_Increased focus
_Release of stress
_Brings clarity & peace
_Boosts immune system
_Improves memory & creativity
_Connection with the higher self
 
Next one ::
October 13th, 630-7p
Meet at South Point Pier + we will walk to the beach :)
 
Following the meditation is a beautiful beach clean up to help save our ocean!
Location:
October 13th, 630-7p
Meet at South Point Pier + we will walk to the beach :)
Date/Time Information:
Saturday 13th , 630pm-7:30pm
Contact Information:
Victoria Brunacci
Fees/Admission:
FREE
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