Kids Yoga at Synergy Yoga Center
Yoga comes to life in these fun and creative classes designed to stimulate a young child’s growing curiosity with the use of playful yoga poses, animated breathing exercises, and imaginative relaxation techniques.
This class is open to teach children between the ages of 4 to 10 years old**. It includes music, crafts, picture books, puppets and other age-appropriate props that will spark the child’s inner yogi while enhancing language development, motor coordination and playful skills. This class offers a balance between poses that are active and inactive.
Class is 60 minutes long with our Yomu Kids Certified Instructor Ms. Lee who has been teaching kid's yoga for around 10 years.
**Please consult us for other ages.