12 PM Health & Wellness Council Meeting
Date and Time
Thursday May 14, 2020
12:00 PM - 1:30 PM EDT
2nd Thursdays 12:00 PM - 1:30 PM
Location
Register in advance for this ZOOM MEETING Via this link ONLY
Contact Information
For further information about the council or to be a guest speaker contact Leslie Ann Reams, Council Liaison.
Send Email
Description
featuring
SUE RESNIK, M.Ed, LMHC
Licensed Mental Health Counselor & Certified SYMBIS Facilitator
Perfect Match Counseling
*Understanding what you Feel
*Tips for Staying Mentally Healthy during CoronaVirus
*Focus on Things You Can Control
*Create a New Routine
*Reduce Anxiety with Thought Challenging
*Take Care of Your Body
*Starting a Daily Breathing Practice
*Fulfillment Activities
*Stay Connected with Friends & Family
*Create a Stress Resilience Action Plan
*Benefits of Telehealth
*Helpful Resources
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUpdOCoqDgtHNEjA0t4M62fexFWDnb98mUh
After registering, you will receive a confirmation email containing information about joining the meeting.
To facilitate communication between and among the members of the Health & Wellness community and the Miami Beach community at large in order to (a) increase awareness that impacts individuals and businesses and (b) identify and create business opportunities between them.